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DOCUMENTARY Podcast And We're Rolling Dr Ginni Mansberg Helen McCabe and Alex Bunton Elise Loehnen Sophie Walker Maggie Dent Dr Tracy Dennis-Tiwary Turia Pitt Jodi Wilson Jess Ho Dale Templar Sarah Di Lorenzo Richelle Carey Janno McLaughlin & Iryna Pyrtko on Their Quilt for Ukraine and the Power of Art Lisa Messenger Bonnie and Lana From Three Birds Renovations Edwina Bartholomew + Pip Brett Alison Bell Zara Seidler Kate Langbroek Lisa Sthalekar Elizabeth Puranam Meggie Palmer Kimberley Leonard Dr Margie Warrell Melissa Doyle Folly Bah Thibault Jess Yates Elka Whalan Fauziah Ibrahim Deborah Rodriguez Felicity Harley Zeina Khodr Amelia Adams Martine Dennis What We Offer Free Guides How to Start Your Own Podcast Stay Cool on Camera Lessons From Laura Brown Habari ProductionsNewsletterAbout
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Felicity Harley on Self Care and Finding Clarity in the Chaos

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There’s a lot going on in the world to digest at the moment and now more than ever we really need to up our self care and see if we can find some clarity and calm in the chaos.

Felicity Harley is one of the most respected editors in women's publishing, with more than twenty years in the game. She was founding editor of Women's Health magazine and was at the helm for nine years. She’s also written a book, ‘Balance and Other B.S.’ and is currently hosting the Body and Soul podcast, Healthy-ish.

In our chat, Felicity, a mum of three, talks openly about overwhelm, carrying The Mental Load and easy ways to look after ourselves a bit better. And she also calls out ‘cult wellness’ for exploiting exhausted women.

Follow Felicity Harley on Instagram and Twitter @felicityharley and listen to her @bodyandsoul_au Healthy-ish podcast. For more you can head to our Stephanie Hunt Media website or follow us on Instagram and Facebook.

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Episode 7

Felicity Harley on Self Care and Finding Clarity in the Chaos

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And We’re Rolling

Season one is brought to you by Charles Sturt University - where I studied Communications and I’m proud to be a member of their alumni.

Felicity Harley on Self Care and Finding Clarity in the Chaos
Stephanie HuntAugust 26, 2021

Rolling... with Stephanie Hunt

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